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Mini & Me Family Tree Yoga:$10 per family dollar coffee with mug

  • House Cafe 263 East Lincoln Highway DeKalb, IL, 60115 United States (map)

$10 per family (example: Caregiver and their children)
Includes: Free tea and discounted 25% off menu items in case the littles get hungry. Bring your mug and get fresh brew for $1.

Just wear something comfy! No need to worry whether you have any experience or if your little Yogi Bear/s gets distracted. THAT'S WHAT THEY DO. ;)

Think adults are the only ones who could use some quiet time or methods to unwind and de-stress? Imagine if we modeled these types of positive self care methods as a tool for future adults while they're young. How might that help kids manage: change, stress, or navigating through life in general? From home/school or just in their own little worlds...everyone deserves a time and place to, "just be". Plus, it's a fresh way to keep active! This class is for everyone. Especially for those who, "Don't do yoga". ;)

Join us for a short and sweet hour+ session open to families who want to learn a variety of fun, creative activities to practice healthy self care methods that will extend far into adulthood. Please bring your own mat if able. Extras are limited. In order of highest to lowest price ($30-$5) range you can find decent yoga gear at Target, TJ Max and Five Below locally. Oh and wear something comfy! :)

And remember, Monkey see monkey do! Let's start them early! Below you will find a link for a list of reasons why children who learn body awareness, physical activity and mindfulness could benefit from Mini & Me: Family Tree Yoga.

Earlier Event: February 28
Swole Soul Yoga