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Spring Equinox Yoga: Sun & Moon Salutations

It's time to, "come out of hibernation". "Shed your old skin". On the first day of spring, come set some intentions for yourself, revisit old ones like new years resolutions that may need some attention and flow through 108 poses as your rebirth ritual. Plant the proverbial seeds you wish to sow. Then watch them grow. #TheNotSoSecret #TheMustardSeedProject

$7 Drop in for 75 minutes fusion yoga
FREE TEA (caf and decaf available)
25% off food and beer

(varying combinations of #hatha, #vinyasa, #ashtanga, #kundalini and/or #restorative inspired flows depending on the theme of the class. Modifications tapered to you. Respect where your body is now not where you think it should be.)

#YogaNearMe #YogaInDekalb #WhatsHappeningInDekalb #TheHouseCafe #BestYoga #YogaIsForEveryBody