Whether you're single, double, friends, Lovers or Tinder dates (haha)....anyBODY can practice partner yoga. If body awareness isn't already important for us all to practice , imagine adding another person and having to pay attention to verbal and nonverbal cues while maintaining breath and tandem poses with chill music and drinks and smiles of course!
Fear not...it's doable for anyBODY with modifications and just challenging enough for those looking to take their practice to the next level. This is a really awesome group of people...it's not about #instagram poses. It's about conscious breathing, conscious movement and safe fun within each of our own limits. ;)
Like to laugh? Great, you should come. Like to challenge yourself mentally and physically? Great, you should come.
$10 per person or $20 per couple ~ Hour and a half Yoga fusion
Includes: FREE gourmet tea of choice (caf or caf free options)
25% off Beer (21+) and
25% off food menu items
PLEASE CLICKING GOING ON THE Find What Moves you FACEBOOK EVENT. SPACE IS LIMITED. Any questions? Let me know! See you beautiful people there
Can't find a sitter? Bring your kids. They will have a space to play while you get your adult on. Note: Beer is an option during class so please be safe if you indulge ;)
What should you wear? Workout clothes or Something comfy.
Please bring mats if you have them. You can even scoop one up from $5-$30+ from stores like Five Below, TJ Max, Target, etc prices from lowest to highest in that order. Feel free to bring a light blanket or throw, bolster, pillow or other if you like. You may decide you want to participate in a mini massage.
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